Kiwisport-Flag Football

WALH:to catch and pass the football

Today were starting a new sport  for kiwisport.The new sport we started was flag football our coaches was coach Will and coach karl.The first thing was warm ups,for warm ups We were jogging on the spot until he said breakdown then we had to jump up. Then they were teaching us how to catch and throw

I found this a little challenging because we had to face the football backwards the throw it but my passes kept going to high.Then after we finished passing we started a game which was 7 vs 7.Everyone was confused because we dident know what to do because no one has played flag football before.I enjoyed  this game because my team caught up to the other team and the score was 2 points each

Kiwisport

WAL:New skills fo boxing
On monday after morning tea we had our first lesson for kiwisport.

We were starting a new sport and it was boxing.

When we got into the hall we met the teacher and her name was coach pax.The first thing she told us was that she had 3 commandments to follow and they were Respect,Safety and discipline.

Then we had to line up shortest to tallest and whoever was in the front they grab the boxing gloves next to them and the people at the back grab the ones next to them.
The we had to line up in two lines and then she told us how to stand well you were boxing .
You had to put your strong foot at the back and make your feet wide.She called this position the Rock because you have to be solid and not move.
Then she told us the first punch wich was the jab and the other one was the cross punch.
Then we had to pair up with a partner and my partner was Toma.We had to punch there gloves for 30 seconds without stopping then switch with our partner.
Then we had to take our boxing gloves of the line up to go back to class.
Something I found challenging was trying not to hit to hard because we had to try hit soft.

Kiwisport/PE Reflection

WALT:Reflect on our experience in kiwisport/PE

This morning we had PE and kiwisport First we had to split up into our home groups and 

Home group one went to kiwisport first and then home group 2 witch was my group went with Miss Komor to PE.

In PE we had to run around the bike 

track then we had to do some stretchers then We split into 5 groups of five then we had to practice to hit the ball.

When it was My turn I just hit it soft so it dident go over the container.

Then after we played a game of 

softball and then We saw Miss Aireen with home group 1 coming to switch over with us so we just got water and walked to the top courts were we meet our instructor for tennis his name was Peter.

The first thing we did was learn a hit called forearm then we played a game were we had to bend down then when Peter said ball we had to try grab the tennis ball.

Then we were just hitting the ball to our partner and the we had a challenge to hit the ball ten times.

 The challenging part was not hitting the net and making the ball not go out.

Then we had to put our rackets on the ground and then line up.

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Kiwisport reflection

WALT:Throw a shot put properly.

Today at 9:40 room 9 had to put our netbooks away and line up outside there was only a little bit of us because some people were doing a test with Ms Komor so Kelly was taking our class to Kiwisport.

When we arrived to the fields Coach Allen said good morning to us and we said it back he said that we were going to be playing dodge ball.
First he put us in 2 groups and the we had to stand on the line then he blew the whistle and some people ran to get a ball I did and when I got it I chucked it at Tevita and it hit him in the bum me and him were laughing then I got hit because I wasn't focused then I had to sit out until the last person was out.

When we finished that we had to pair up with another person and then get a soft shot put.

I went with Tevita then when we got a ball we had to line up on the long line on the field.

Coach Allan told us how to throw a shot put he said that you needed to hold it in front of your ear and keep it there until you throw it but you had to throw it of you palm not your fingers.

My ball went high but not far then Tevita had a turn and his one went far and high because he chucked it.
Then we had to keep doing that so we could get use to it so we could be good at shot put.
The part I found challenging was trying not to chuck it because I was use to chucking a ball.
The thing I need to work on is throwing it far instead of throwing it high.

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Kiwisport reflection.

Today at 9:40 room 9 walked to the top courts for kiwisport.When we first got there the people that were going to take us and do it.There names were Allen & Kelly.The first thing we did was a game the game we played was called capture the the cone.To play this game you need 4 hoops and 20 cones and 4 noodles.

The aim of the game was to run to the other teams side and try take there cone there are 5 cones in each hoop and if you get a cone the person with a noodle has to try hit you with it and if you don't get hit you run to your hoop and put it in there.My team won 1 game and the other team won the next game.The next game we played was rat & rabbit you had to get a partner and when allen said a name like rat then the rabbit had to chase the person that is rat and try get him before he gets to the yellow line.

I beat Toma all the time and he never won.

Then we had some sprinting practice we just needed to run like a real sprinter like usain bolt.

We had to keep our arms pumping and doing high knees and keep looking straight.

That was all we did for that lesson.

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kiwisport reflection

WALT:Put what we have learnt at hip hop into our own dances.

Today in the morning I was late to school because I Woke up late.

When i got to school I walked up stairs but my class wasn't there and I didn't know where they were so I asked Sharon do you know where Room 9 is and she said they are probably in the hall.

When I checked the hall My class was in there.When i walked in Toma explained what we were doing and what we were doing was choreographe. My group was Rosemary and Toma we were doing a dance with the smurf,Janet jackson and James brown we had to put them all together and It was a pretty cool dance but When we finished doing it Jazmen the teacher asked us to come and sit down then she said that every single group had to present there dances.

The first group was Gary and Tevita they dident come up with anything so the just had to choose 3 Dances that were on the board.

When she choose our group we were a little nervous but we still did our dance and it was fun doing it in front of the whole class.

The last group was Siale and Ana me and Toma thought that there dance was the best and the longest.

They were confident and not shy to perform in front of the   

class.After they were done We said Thank you to Jasmine and Left the room in a Line.

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Kiwisport

WAL:new dances that relate to hip hop.

Today  room 9 had kiwisport.For kiwi sport we are doing hip hop.At hip hop our teachers name was jasmine she is from england.The first thing we did was  warming up.For warming up we had to do the dance we learnt last week which was the Smurth and James brown.This week we learnt the elf. For the elf elf dance where have to  lift your knee then put both arms  next to your knee and then lean back.The second dance was janet jackson the name was named after janet jackson which is michael jackson sister.

This dance was sort of like the dab but you have to flick your wrist and you move your feet slowly.

Then we put all the moves together and it was a cool dance because we all new what to do and we all joined in.

Kiwisport Reflection(Last session)

IALT: improve my shooting accuracy through playing basketball.

Today my class Room 9 had there last session in kiwi sport for basketball.When we got there Coach peter told us that we are going to be playing games the whole session because it was our last session.The first game we played was golden child we played that because we had a choice on what basketball game we wanted to play.I think golden child was the best part of the lesson because everyone was having fun and laughing.Some of the students were supporting others like me and Sifa. In my team everyone was humble and they were not being sore losers because we lost.

My team won the first game then the other team won then who ever won the third game they win all of it.We just won the last game because we were supporting others even the other team.
The challenging part was shooting the ball inside the hoop because I kept missing the ball.
I felt Happy about this session because we played basketball games for all of the session and we had fun and it was all because of coach peter and coach Hyram.

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Kiwi sport Reflection

WALT:Reflect on what we din in kiwisport

In kiwisport my class walked down the stairs to the basketball court for kiwisport.When we got there it was cold and the sky was full from big grey clouds.The first thing we did was meeting the new coach and his name was coach yaran and then we warmed up by jogging to the other side of the basketball court and the joged backed and then it started raining so we room 9 and the coach Yaram and coach Peter went into room 9 and we just played a quiz about the basketball rules.
If someone got 3 answers right then everyone else would have to do 10 push ups or 10 star jumps.
I got 1 answer right but Siale already got 3.

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Kiwi sport reflection

WALT:reflect on what we did in kiwisport.

Today my class went down stairs to kiwisport.We were learning how to play basketball there was to teachers and their names was Peter and Hyrum.The first drill that we had to do was passing It was hard for me because I couldn't pass long and I had to chuck it up.

The second drill was called Miami and we had to line up in a M shape and then one person had to run threw and do chest passes and when we go to the end we did a lay up.

And who ever got the most lay ups wins.

My team won and the other team had to do shuttles for losing it looked tiering because when they finished every one was breathing loud .

The next game we played was called ball tag,We had to split into two groups and one team had to run around and try not to get tagged and the other team had to pass the ball around and try tag the other team without walking.It was a fun and hard game but it was mostly fun.

After all of the hard work I felt tired because we had to run in most of the drills and also I felt happy because all of the drills everyone was having fun and trying there best and never giving up.

T

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