Kiwisport reflection

WALT:Throw a shot put properly.

Today at 9:40 room 9 had to put our netbooks away and line up outside there was only a little bit of us because some people were doing a test with Ms Komor so Kelly was taking our class to Kiwisport.

When we arrived to the fields Coach Allen said good morning to us and we said it back he said that we were going to be playing dodge ball.
First he put us in 2 groups and the we had to stand on the line then he blew the whistle and some people ran to get a ball I did and when I got it I chucked it at Tevita and it hit him in the bum me and him were laughing then I got hit because I wasn't focused then I had to sit out until the last person was out.

When we finished that we had to pair up with another person and then get a soft shot put.

I went with Tevita then when we got a ball we had to line up on the long line on the field.

Coach Allan told us how to throw a shot put he said that you needed to hold it in front of your ear and keep it there until you throw it but you had to throw it of you palm not your fingers.

My ball went high but not far then Tevita had a turn and his one went far and high because he chucked it.
Then we had to keep doing that so we could get use to it so we could be good at shot put.
The part I found challenging was trying not to chuck it because I was use to chucking a ball.
The thing I need to work on is throwing it far instead of throwing it high.

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House chants reflection

Yesterday when we got back from Te Tuhi we had to go straight to our houses for athletics when I walked in everyone was sitting down on the mat waiting for the leaders to arrive I am one of the leaders the other leaders are Falakiko,Sene,Losana and frances I was the first there so I just started talking to the students about there day.

If you don't know what Athletics is it is A day where there is four houses and they race to see who the fastest is and to see which is the best house the houses are Benghazi is green witch is my house ,Tobruk is red,Tripoli is blue and alamain is yellow.When the rest of the leaders arrived we could finally start I had to start a chant wich was give me a ben it was a little quiet so Kiko told everyone to be louder because we could hear the storm outside and tobruk but we couldn't hear anyone else. 

Here's a photo from one of our athletics day.

When the bell rang we had to walk to get our bags and then go home my voice was sore because I was yelling too much.

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Te tuhi reflecton.

Today after morning tea room 9 had to pack up because we were going to Te tuhi we had to wait for the bus for 10 minutes when the bus arrived we had to wait for room 10 to get of the bus When we got in the bus all the boys went to sit at the back so we could sing and rap.

When we started moving we started talking When we arrived The girls had to get of first then the boys when we sat down inside it smelt like coffee we were just waiting on salome to come and take us to teach us We had to go to the auditorium and there were lots of chairs in a semi circle . At school we had to make up a play with 4 friends so we could present it at te tuhi our play was about The three little horses it was like the three little pigs but instead if pigs it was horses and instead of a wolf it was a tongan man.

This was my groups play.

After everyone's plays we had to go inside the class room and make a poster that reflect our play here is a picture of my poster.

After that we had to clean up and line up and walk to the bus.It was our last time at te tuhi so we all said bye to Salome and walked off.

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Fitness Reflection

Today after morning tea room 9 & 10 had to line up in 3 lines on top courts.When we did that we were waiting for Ms Komor and Ms Kyla to come so they can give us instructions.

When they got there we had to run around the bike track and when we started I was jogging with George and sifa was trying to catch us and when we reached halfway George wanted me to wait for him so I waited for him for like 30 seconds and then carried on jogging when I got to the orange cone I started sprinting to the top courts.When I got there Sifa wanted to race me and Willow when we got to the starting willow wanted a head start because he said he was going to lose.

When we started I was in the front of Sifa and right behind willow then me and sifa was coming a tie and in front of willow I came second and sifa came first the we had to go into our lines and then we had to split of into our lines my group was with Ms kyla.We were doing
step ups and squats then it was kelly and her one was doing shuttle runs and push ups the the last group was Ms Komor her one I think was the hardest because we had to do star jumps and planks that was the hardest because it was hard to keep jumping.Then we had to go back to class for maths.

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